Abhyanga is a beautiful Ayurvedic massage, devotedly given. This technique nurtures and nourishes the entire body through means of deep oil penetration to the dermis. A one-hour journey of Abhyanga takes you into a state of multi-layered relaxation as it nourishes the skin, promoting cleansing and healing. Organic personalized oils infused with herbs specific to your doshic constitution restores balance and union throughout the body.

A steady stream of warm herbal oil is amorously poured onto the forehead, nourishing the energies of the sixth Chakra (the seat of intuition). This idyllic therapy induces a profound sense of peace and well being in balancing the emotions, and calming the mind. Cranial massage is also given in completion of therapy rejuvenating one's self on all levels.

Swedana is a full body herbal steam that follows Abhyanga and Shirodhara therapies. Hot steam infused with customized herbs allows the oil to penetrate deep into the dhatus (tissues) as perspiration is released through the dermal layers. This treatment facilitates in the release of deep-seated toxins. Moist steaming towels soaked with dashmool and peppermint assist to further open the pores as the body receives the maximum benefits of the oil, providing deep detoxification and rejuvenation to the tissues.

This 3 hour therapy is a combination of Abhyanga, Shirodhara, and Swedana that takes the Body, Mind, and Spirit on an inner journey of relaxation and mental purification. This alchemy of healing invites and unites the Soul and Spirit to release into deep relaxation and meditation, increasing Prana (energy flow), and cleansing the body and mind on a gross and subtle level. Ayurvedic Bliss Therapy encourages a deep remembering of well-being and peace that supports the healing process and connection to Spirit. This therapy supports all levels of the body in surrendering to the ancient healing methods of Panchakarma, allowing you to return to your True Nature in a renewed state of Bliss.

Marma points are power points on the body that hold areas of concentrated life force energy, known as Prana. Proper massage on the Marma points with dosha specific oil application and the light touch of Pranic healing combine to balance the flow of energy through the muscles, joints and organs of the body.

The human body is known to encompass over 72,000 Nadis. Nadis, translated as conduit, constitute the channels of flow and facilitate to carry vital life force energy, known as Prana. A unique blend of herbs, along with a succant nectar (Indian sugar) marry and are infused in Doshic appropriate oils. The subtle strokes of Pranic healing guide the three primary Nadis (Ida, Pingula, and Shushumna) into proper flow.

A beautiful Ayurvedic face and shoulder massage is followed by a steam treatment using warm packs and hot towels to open the pores of the face. This improves the skin's luster while purifying and clearing the nasal and sinus passages. Doshic specific oils are then applied.

An invigorating Abhyanga style massage using dry, partially ground herbs to exfoliate the skin and increase circulation combine to support a sluggish lymphatic system.

Gently given with medicated water decoctions, helps loosen and eliminate accumulated bacteria from the colon walls (where we absorb water and minerals).

Gently given with medicated oil decoctions, helps to pacify Vata (nervous system) and nourish the colon.

Nutritional counseling, Life coaching, and body balancing, to bring harmony to the body.

Dosha specific oils infused with designed herbs bring harmony and balance to your unique constitution by calming and nourishing the senses.

One on one Yoga tailored to your physical constitution, as well as, Prakruti - Vikruti (True Nature vs. imbalance) works with Prana (the Breath) to eliminate dis-ease from the body, bringing attunement to Vata, Pitta, and Kapha.

Designed to open up the channels of the body. A guided rigorous yet grounding style of Yoga creating a garland of Asana that is tailored to your individual makeup. All lessons are complemented with the sacred chants of India, the intimacy of a candlelit environment and positive affirmations, making this practice of Yogasana your own.

Learn to release and relax through personalized guided imagery and meditation. During these sessions, the space of pure consciousness, the wave of the mind (chitta vrittis) and the thinking, slowly come to rest and the mind knowingly perceives what is.